Spring a Leek!

By George, I’ve sprung a leek! Excuse the unforgivable pun; at least it’s a tad bit more sophisticated than ‘taking a leek’.  Eh? Eh?  Whenever I speak to my parents about one of the lesser-known members of the onion family, it’s the first thing out of their mouths.  Hence, proving my point that Americans are sadly unfamiliar with the said vegetable!  However, it is one of the first things I noticed  in French markets and menus: braised leeks, a light potato and leek potage, and the principle cure of obesity in Mireille Guiliano’s book French Women Don’t Get Fat.  The secret to not plumping up in these conditions is a magical leek soup which allows the occasional taste of wine and cheese with the promise of looking as svelte as one of Godard’s gals.  So I encourage you to take a liking to leeks, too!

When the tough, green leaves are cut off of the leeks, they can be subtle addition to soups, stews, and even salads.  However, I learned the following recipe from an Italian transplant in Paris, which explains the parmesan cheese.  However, you could replace the parmesan with emmental or swiss or simply omit it.  Either way, the leek is the star here !  So enjoy as a light lunch with a green salad.  And according to Mlle Guilano, because you are eating leeks, you are permitted to a little wine and cheese, too.

TARTE AUX POIREAUX Leek Tarte

Any kind of savory pie crust will work here, but homemade is always better.  The egg yolk in the dough makes it both tender and cracker-like.

Pastry :

1 1/4 Cups Flour

4 tablespoons chilled butter, cut into ½’’ pieces

¾ teaspoon kosher salt

1 egg yolk, beaten

2-4 tablespoons ice water, more if needed

Filling :

2 large leeks, green tops cut off, white portion cut into 1/4’’ rounds

1 tablespoon olive oil

¼ cup creme fraiche or sour cream

¼ cup milk

4 eggs

¼ cup parmesan, emmental, or any flavorful cheese

1 tablespoon chopped chives

salt & pepper to taste

1.)  Mix flour, salt, and chilled butter.  Using a pastry cutter, two small knives, your hands, or a food processor, cut the butter into the flour until the butter resembles small, pea-sized pieces.  Add the egg yolk.  Add ice water one tablespoon at a time until a soft dough forms, being careful not to overmix.

2.) Turn the dough onto a floured surface and kneed several times until the dough is smooth.

3.) Wrap in plastic and refrigerate at least 1 hour.

4.) Preheat oven to 375 degrees.

4.) In a saucepan over medium-low heat, sauté leeks in olive oil until soft and caramelized, about 7 minutes.  Let cool slightly.

5.) In a bowl, mix the eggs, crème fraiche, eggs, salt and pepper.

6.)  Roll out the pastry dough to 1/8’’ and spread carefully in a pie pan.  Add the prepared leeks.  Pour in the egg mixture.  Sprinkle on the cheese, it will nice caramelize in the oven.

7.)  Cook for about 30 minutes, or until the custard is set and the top.  Enjoy!

Carottes Râpées

Photo by Jessie Kanelos

Oh, carottes râpées!  One of the few ways to eat raw vegetables in this crazy town.  Other than an obligatory green salad, the French prefer their vegetables cooked to death.   But when I need to eat something on the lighter side (meaning I have less than 2 weeks to slim down to the size of my vegan NYC days in which I bought my wedding gown.  Lay off the fromage, Jessie!), this quick recipe is as satisfying as it is simple.  I love carrots, but chewing them can be a bit tedious sometimes.  So this is a happy medium between carrot sticks and carrot juice.  Just grate fresh carrots on a box grater.  Add salt and pepper to taste.  Easy.  I have tried dressing this up with glug of white wine vinegar, lemon juice, chopped garlic, or even maple syrup.  But at the end of the day, if the carrots are fresh, there really is no need to dress them with anything.  Maybe just a little bit of olive oil for some added sheen.  Hmmm, this might not be a far-off plot to slim down like a French woman….